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Our Healthy and Unhealthy Habits that Developed During the Coronavirus Pandemic

12/20/2020

 
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​Life during 2020 has been very challenging. We were forced to make changes to our routines that we weren’t expecting, we experienced significant losses, and we continue to live with unnatural, difficult, and scary circumstances that are in many ways beyond our control and without a clear end in sight. Researchers are studying how people around the world are thriving and preventing problems with depression, anxiety, stress, alcohol abuse, etc. that are becoming more common due to the pandemic, its effects, and coronavirus or health-related worries. How do people successfully cope? 

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reach out now to learn how sequoia counseling and wellness services can partner with you to live a happier, healthier life! 


                      Hours

           Mon-Fri: 8am - 7pm 
         Sat: call for availability

  Telephone

  949.337.1034   

    Email

     drsoohoo@sequoiacounselingoc.com
  • Home
  • ABOUT
    • Cognitive Behavioral Therapy
    • Mindfulness Therapy
    • Motivational Interviewing
    • Lifestyle Medicine
  • SERVICES
    • Anxiety Treatment
    • Health Anxiety Treatment
    • Depression Treatment
    • Primary Care/Health Psychology Consultation
    • Persons with Pre-Diabetes or Diabetes
    • Psychology and Pain Management
  • BLOG
  • PRICING & INSURANCE
  • CONTACT