Announcing "Discovering Our New Normal, Together: Conversations for Whole Person Health" video series

Recently, I had the privilege of partnering with RiseOC Church in Costa Mesa, California to create the 5 part video series, "Discovering Our New Normal, Together: 5 Conversations for Whole Person Health in 2020 and Beyond." In this series, Pastor Jenny Switkes and I review tips and experiences for the areas of stress management, physical & emotional health, social lives, and the work environment. The videos are being released weekly from September 8-September 29. There will be a live question and answer session (unrecorded) on Saturday, October 10 to review questions and comments from the series topics. To view the videos and for more information, visit ​https://riseoc.church/resources.      <3 Be well !!